If you’re like Emily and you’re looking to increase your endurance by running, give this episode a listen. Or maybe you’re like Diane, who wants to figure out how to juggle lifting heavy while training for a marathon. Finally, learn from Stacey’s question about fitting in an athletic hobby while aiming for a big goal (in her case, a 70.3 triathlon). The hosting duo have loads of advice for all three callers!In the intro, Sarah and Dimity debate the implication behind being told you “look athletic.” Q+A’s commence around 11:30.When you shop our sponsors, you help AMR.We appreciate your—and their—support!Try Peloton risk free with a 30-day home trial. See terms at onepeloton.com/home-trialLearn more about your ad choices. Visit megaphone.fm/adchoices