Weathering flat tires and the thrill of unexpected victories, Josh and Fede share the gritty and the glorious sides of triathlon life. While Jenna was missed in this episode, we didn't let that slow us down; instead, we dived into our racing and training with PR's and Painless running on the comeback.  

This episode goes through all of the race results, and ups and downs of competition. Witnessing rising stars like Kyle Smith dominate at the Challenge Championship, as well as the unwavering prowess of Anne Haug at Ironman Lanzarote. We explore how the triathlon scene is evolving, from the diversity of mixed team relays to the potential Olympic challenges faced by athletes like Taylor Knibb. We balance the scales of international races with local feats, applauding the grit of age-groupers battling the currents at Morro Bay, and recognizing the moms who are redefining strength in the triathlon world.

Wrapping it up, we delve into the dynamic and growing enthusiasm surrounding relay teams in what is traditionally a solo endeavor. We spare no detail when expressing our discontent over Olympic selection politics potentially impacting athletes. Join us for these stories and more, as we leave you invigorated and looking forward to the next episode.

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