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Whenever we commitment to anything we narrow our options down. The idea of commitment can make people feel a little nervy or even boxed in. However, many say commitment is vitally important to living a full life and is something that none of us should be afraid of. This week the AQQA team discuss commitment and why it can sometimes feel a little daunting but perhaps shouldn't be.

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We do hope you're keeping well during this difficult time and taking all recommended precautions. Godspeed