Home
Podcasts
Monitoring
Ctrl K
For Business
For Podcasters
More
Log In
Home
Podcasts
Monitoring
For Business
For Podcasters
More
Episode from the podcast
Anti-Aging Lifestyle - Longevity, Aesthetics, Health, and Beauty
Next Episode
Telomere Length - The Secret to a Longer Life? - 045
Released Thursday, 26th November 2020
Good episode? Give it some love!
Telomere Length - The Secret to a Longer Life? - 045
Telomere Length - The Secret to a Longer Life? - 045
Thursday, 26th November 2020
Good episode? Give it some love!
Play
Rate Episode
Apps
Listened
List
Bookmark
Share
About
Insights
Reviews
Credits
1
Lists
Transcript
Episode Creators & Guests
List Search Input
Search Creators...
spinner
Add Creators
Play
Rate
Apps
Listened
List
Bookmark
Share
Get this podcast via API
From The Podcast
Anti-Aging Lifestyle - Longevity, Aesthetics, Health, and Beauty
Paul Tomko is on a mission to optimize your health, help you live as long as possible, and make sure you look good as you do it. Paul used to compete as a natural bodybuilder and men’s physique athlete, but after 9 tough competitions his health began to suffer, so he decided to re-prioritize his health. The result is a show where longevity meets aesthetics and beauty. Join Paul on his journey to discover the ultimate anti-aging lifestyle to help you look and feel your best, for as many years as possible. Learn tips on how to stay beautiful, reduce stress, build confidence and happiness while pursuing your life’s purpose. Understand how exercise and nutrition can help reverse aging, increase your health, help you burn fat and build muscle as you boost your metabolism. Learn proper skin care to reduce wrinkles. Stop and reverse disease and cancer. Learn how to attack the root cause of aging by optimizing your hormones and telomere length while reducing oxidative stress, environmental toxins, excessive inflammation and DNA damage. So much to learn and apply… Let’s do this.
Follow
Join Podchaser to...
Rate
podcasts and episodes
Follow
podcasts and creators
Create
podcast and episode lists
& much more
Create an Account
Download Audio File
https://chtbl.com/track/E2D11E/www.buzzsprout.com/480928/6561775-telomere-length-the-secret-to-a-longer-life-045.mp3
Episode Tags
Add Tags
Claim This Podcast
Do you host or manage this podcast?
Claim and edit this page to your liking.
,
Unlock more with Podchaser Pro
Audience Insights
Contact Information
Demographics
Charts
Sponsor History
and More!
Request Demo
Podcasts
Best Podcasts
New Podcasts
Best Episodes
Add a Podcast
Claim a Podcast
Podchaser 25
Features
Podcast Credits
Podcast Lists
Podcast Monitoring
Podcast Sponsors
Podcast Contacts
Community
Solutions
Podchaser Pro
Podchaser API
Podchaser Alerts
Podcharts
Podrover Reviews
Account
Register
Log In
Find Friends
Company
About
Integrations
Careers
Our Values
Resources
Help Center
Blog
API
Podchaser is the ultimate destination for podcast data, search, and discovery.
Learn More
Download the App
Upgrade to Pro
© 2024 Podchaser, Inc.
Privacy Policy
Terms of Service
Contact Us
Cookie Settings