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Millennial Therapy

Millennial Therapy

Released Wednesday, 21st October 2020
Good episode? Give it some love!
Millennial Therapy

Millennial Therapy

Millennial Therapy

Millennial Therapy

Wednesday, 21st October 2020
Good episode? Give it some love!
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What can we do to help our Covid related anxieties especially now that pubs are no longer places to let off steam? Is meditation or yoga the answer and how do you switch the brain from overdrive to mindful calm? Join me on my spiritual journey..

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