Welcome to ANTI*BASIC! A podcast I created to inspire and empower others to live their best lives by exploring Psychological and Spiritual tools that eliminate any of the BASIC behaviors you might not even know you engage in.

On this week's episode, I discuss the "10 Commandments" of my ANTI*BASIC Coaching Program and the importance of implementing and using them to guide you through living life in a rewarding and fulfilling way. 

1. Thou Shalt Not Be Basic
You are a one-of-a-kind being who thinks independently, deeply and consciously

2. Thou Shalt Not Judge Others Beliefs

We are all on our own journey and respect the concept of individuality

3. Thou Shalt Not Live To Please Others

Follow your heart and intuition at all times

4. Honor Thy Self-Care Routine

Your mental, physical and spiritual health is your first priority

5. Thou Shall Stay Positive

You are aware the bad times are temporary

6. Thou Shalt Not Be Mean

Always treat others as you would like to be treated

7. Thou Shall Keep An Open Mind

We are not set in our ways and can change our opinions with new information

8. Thou Shalt Not Conform 

We know just because it's popular doesn't mean it's right

9. Thou Shall Love Thy Neighbor

No matter their skin color, heritage, religion, weight or education. PERIOD.

10. Thou Shall Love Thyself

Regardless of our past mistakes and failures

Join me every Monday for new episodes and real lessons I use with my life coaching clients on how to set goals and grow in your self-awareness practices!

All of my episodes are broken up into 3 segments:

• TOPIC OF THE WEEK- highlighting an ANTI*BASIC tip to living you best life and how ti implement it into your daily routine. 
• ANTI or BASIC- a segment about trending topics of the week in the headlines and if they are "basic" or not
• ANGEL OF THE WEEK- highlighting another ANTI*BASIC person in the world using their platform for good 

Please be sure to rate 5 stars if you find this episode entertaining, educational or empowering! And share this episode with anybody you know who would benefit from a weekly show like this that might encourage them to live their best life and leave the basic sh*t behind.

FRIENDS DON'T LET FRIENDS BE BASIC!

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