Author Recap: Transform Your Mental Health with Powerful Single Session Therapy Interventions
BonusReleased Friday, 1st March 2024
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Author Recap: Transform Your Mental Health with Powerful Single Session Therapy Interventions
Author Recap: Transform Your Mental Health with Powerful Single Session Therapy Interventions
BonusFriday, 1st March 2024
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Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health
Executive coaches and New York Times bestselling authors of "All In" and "The Carrot Principle,” Adrian Gostick and Chester Elton offer insights and advice to reduce anxiety at work and in your personal life. If you have ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss’s voice, then you may have had anxiety at work. In this practical podcast, some of the world’s leading authorities on mental health explore the causes of workplace stress and anxiety and the practices that have be proven to reduce tension and cultivate calm.Join Podchaser to...
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