Navigating Panic Attacks with Dr. Rita Santos
Released Thursday, 24th February 2022
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Navigating Panic Attacks with Dr. Rita Santos
Navigating Panic Attacks with Dr. Rita Santos
Thursday, 24th February 2022
Good episode? Give it some love!
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On the first episode of the Anxiety Fitness Podcast, Peter (The creator of Anxiety Fitness) talks with Dr. Rita Santos, clinical psychologist, CBT psychotherapist, and author. We dive into the mechanisms behind anxiety and panic, and what you can do about it.
Support this show http://supporter.acast.com/anxiety-fitness-podcast.
Hosted on Acast. See acast.com/privacy for more information.
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Anxiety Fitness Podcast
On the Anxiety Fitness Podcast, we'll explore common experiences with anxiety and other mental health conditions from those with an authentic lived experience and dive deep into the facts, research, and solutions from experienced mental health professionals.Support this show http://supporter.acast.com/anxiety-fitness-podcast. Hosted on Acast. See acast.com/privacy for more information.Join Podchaser to...
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