Yes, volunteering can actually reduce your anxiety. Want to know how? Listen and find out.

Promo: Nothing But a Bog Thang Podcast

Tweet Mentions: Slap Dash Podcast, Particularly Dangerous Situation Podcast, and The Utopia Project Podcast

My name is Gerald, and I am the host of Anxzenity. If you have any questions you can email me at [email protected] or DM me on Twitter @AnxZenity. You can also now add me as a friend on Facebook.

I started a Ko-fi Page! Ko-fi helps creators get support from fans like you. Please support my podcast by buying me a “Chill Pill?.” (Coffee exacerbates my anxiety.)

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