Ahh I lied this one is episode 6 not 5 - how could I forget (on the podcast I said this one was ep 5)! We are back babe! The podcast logo has had a little facelift, nip and tuck, and I'm ready to get chatting again.Tune in to hear me and Hann
In this episode with my lovely mum, Lyndsay, we talk about turning 50, ageing and generational differences with phones, social media, societal pressures and jobs. If anyone does have any questions for my mum (who is a self-proclaimed guru - lo
In episode 4, Shauna and I talk about the new moon that sent everyone a little bit weird last week (we say this week in the podcast as we recorded yesterday), practising wellness and mindfulness, as well as a bit of a gossip about the Royal's a
In this episode Beth and I talk about all things fitness! We talk about our own fitness journeys, fitness and mental health, fad diets, and the influences of social media and advertising in the fitness industry. If anyone wants to get in touch
In episode 2 of Anything and Everything Shauna and I talk about friendships. Me and Shauna have been friends since we were 4 so she was definitely the girl for this topic. Bonus points for the number of times someone can tell us the amount of t
Welcome to episode 1 of Anything and Everything! In this episode I am joined by my fabulous housemate Milly. We talk about life after graduation, job stresses during uni and the transition from uni to full time work, accompanied by a handy tip