In this episode, the gentlemen are joined by the founders of the rugby leisurewear brand LooseHeadz: Rob, Mark and Dave. You don't have to be a rugby fan to appreciate the discussion, as the conversation ranges from the relationship between team sports and mental health, opening up to friends, and the importance of community.
Joel learns a lot about rugby in this episode, and can now definitively say that he would not be a forward.
Head over to www.looseheadz.co.uk and use the discount code RUM for 10% off!
IMPORTANT INFORMATION:
If you need professional support and advice, please consult the numbers below. A common misconception is that these services are only in place for when you are feeling your absolute worst - this is not true. Do not wait until you are feeling your worst to ask for help, these services are here to try and prevent you from getting to that point. There is no shame in asking for help, we all have!
Samaritans, Available 24 hours a day:
116 123
CALM (Campaign Against Living Miserably), Available 5pm-midnight:
0800 58 58 58
Shout, 24/7
Text SHOUT to 85258
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More