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Are You Mental?

Mick Andrews

Are You Mental?

A daily Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
Are You Mental?

Mick Andrews

Are You Mental?

Episodes
Are You Mental?

Mick Andrews

Are You Mental?

A daily Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
Rate Podcast

Episodes of Are You Mental?

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Year after year a huge number of people take their own lives, leaving behind a world of pain for their loved ones. In this episode, Joe talks about his own suicide attempt, what brought him to the point of total hopelessness and how he found he
We all feel lonely sometimes. But if we feel lonely for a long time it has a destructive effect on our mental, emotional and even physical health. Lonely people experience more depression and anxiety, more serious health conditions and even die
They call Alzheimer’s Disease the long goodbye. In this moving episode, Mick shares his personal experience of his Dad slowly disappearing in front of his eyes. He talks to his Dad about what it’s like, his Mum about how she’s faced this challe
There seems to be an explosion of people who identify as having ADHD in recent years. But what is ADHD really? How do you know if you have it? How does it impact someone’s life? And what’s the best way to manage it? Izzy and Bree talk about the
Ryan is usually a positive, upbeat guy, but when he found himself crying and unable to get out of bed he knew something was wrong. In this third episode of this mini-series he talks about how he delved into his past, found the source of his dep
Niva is a newsreader and journalist. She’s usually the life of the party but after both her parents died she found herself in a deep, dark hole and didn’t know how to get out. In this second episode of this mini-series, she talks about how she
Depression is extremely common. It feels heavy, inescapable, often dark and it stops us from living the life we want to live. But it doesn’t have to have the last word. A huge amount of people have experienced depression and come out the other
Why do some people think they're God’s gift to planet earth? What is a narcissist?  Am I one? Mick talks to Lee, a diagnosed narcissist, about how he treats people and why. Sarah reveals the shocking treatment she endured married to a narcissis
Why do some people think they're God’s gift to planet earth? What is a narcissist?  Am I one? Mick talks to Lee, a diagnosed narcissist, about how he treats people and why. Sarah reveals the shocking treatment she endured married to a narcissis
Is your relationship more hard work than you want it to be? Do you and your partner have more triggers than Texas? Have your past relationships followed a disturbingly similar pattern? Well, it may be to do with your attachment style. In this e
Is your relationship more hard work than you want it to be? Do you and your partner have more triggers than Texas? Have your past relationships followed a disturbingly similar pattern? Well, it may be to do with your attachment style. In this e
Panic attacks are terrifying - just ask Caren and Hamish who openly share about their battles with them. And our psychologist, Nettie, is back to give us insight into the mechanics of panic.areyoumental.com
Panic attacks are terrifying - just ask Caren and Hamish who openly share about their battles with them. And our psychologist, Nettie, is back to give us insight into the mechanics of panic.areyoumental.comMentioned in this episode:Show your su
Trauma can shatter our world and leave us deeply scarred.  But it doesn’t have to have the last word.  Antonia and Preston bravely share their experience with trauma and how they made it through PTSD. Our psychologist, Nettie, is back to help u
Trauma can shatter our world and leave us deeply scarred.  But it doesn’t have to have the last word.  Antonia and Preston bravely share their experience with trauma and how they made it through PTSD. Our psychologist, Nettie, is back to help u
Why would someone go to therapy?  Does it really work?  What happens in the therapy room?  What type of therapist is best?  Mick sits down with a psychologist, a counsellor and a psychotherapist to tackle these questions and more. areyoumental.
Why would someone go to therapy?  Does it really work?  What happens in the therapy room?  What type of therapist is best?  Mick sits down with a psychologist, a counsellor and a psychotherapist to tackle these questions and more. areyoumental.
Schizophrenia can be a scary condition to have.  It usually involves hearing voices and often comes with visual hallucinations and delusions that can mess with your idea of reality.  We talk to Chloe and Chris about their intense journeys with
Hard work is good for you right? Well... it is until it’s not. Mick talks to Olivia and Keith about when they hit shut-down from pushing themselves too far. And our psychologist, Nettie, explains what burnout is and how to avoid it.www.areyoume
Bipolar is more than just having ups and downs. It’s a potent condition that can really take hold of people’s lives. David and Sally openly share the roller-coaster ride Bipolar has taken them on while our psychologist, Nettie, explores what’s
Anton and Suzy tell their amazing stories of their battle with drug addiction and how they were able to leave drugs behind. They share with us what thoughts and feelings fuelled their addiction. Mick also talks to an addiction expert, Grant, wh
Anton and Suzy tell their amazing stories of their battle with drug addiction and how they were able to leave drugs behind. They share with us what thoughts and feelings fuelled their addiction. Mick also talks to an addiction expert, Grant, wh
This really strange time we find ourselves in can have a very real impact on our mental health. All this turmoil can fuel anxiety and the isolation can stir up loneliness. So in this episode Mick, and our resident psychologist Nettie, explore w
A 2min trailer for the show.
We all know someone who has battled depression. But how much do we really know about it?In this episode Mick speaks to Rob and Rosie about what it’s like when depression descends on them and how they manage it. Psychologist, Nettie Cullen is ba
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