In this episode of Ariadne's Thread I talk about why it is so difficult to commit to a daily meditation routine and what you can do to change that.
I will go over my own experience with meditation as well as offer some tips and techniques to help you see meditation in a new light. You might even learn to love it!
Thank you for listening :)
Check out my children's book series which instill morals like HONESTY, COURAGE, FAITH & KINDNESS.
Written and illustrated by me, these books are made with love for you.
You can find them on my website.
Spiral Fairy Tales
Spiral Fairy Tales is my children's book series that I wrote and illustrated :)
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