CEO and founder of Wells Performance, a global consulting firm on a mission to elevate how we live our lives at work in life, Dr. Greg Wells is committed to working with leaders and educators to create the best possible environment, organizational and individual habits and culture for wellness. Greg’s work touches upon all the pillars of wellness and well-being drawing upon an extensive lived experience and personal study.Dr. Wells is a scientist and performance physiologist and has dedicated his career to exploring and researching human limits and making that science understandable and actionable.In this podcast we explore some of the Organizing Ideas in the Alberta Physical Education and Wellness Curriculum discussing how they apply in our own lives as teachers and receive a few tips in several areas that we can use to recharge through the summer and for the rest of our lives. Visit the episode link for more information and resources.Learn more about your ad choices. Visit megaphone.fm/adchoices