Welcome to Season 5 Episode 2 of Art Is... a podcast for artists, where we brainstorm the future of the art world and the creative industries. 

In the latest episode, hosts Isotta and Lauryn delve into the crucial topics of mindset and overcoming creative blocks. With an emphasis on developing a profound connection with one's internal dialogue, they examine the profound impact it can have on artistic output and one's broader perception of the world.

Lauryn skilfully navigates various approaches to managing negative thoughts, illuminating effective techniques for detaching oneself from them. By recognising these thoughts as distinct from personal identity, artists can gain heightened control over their emotional state, fostering a more conducive environment for creativity.

Throughout the discussion, essential subjects are explored, such as mindfulness, awareness, honing craft and technique, addressing internal dialogue, conquering creative blocks, combating limiting beliefs and negative thoughts, grappling with imposter syndrome, and the damaging effects of comparison. Furthermore, the hosts delve into the realm of emotional intelligence versus cognitive thinking, offering valuable insights for overcoming anxiety.

Tune in to this episode to unlock transformative strategies for optimizing your artistic journey and gaining mastery over your mindset.

Topics covered: 

• Mindfulness awareness
• Pursuing creative work and how often the skills of the craft overshadow the mindset needed to create sustainably 
• Navigating the internal dialogue of self doubt, imposter syndrome, self critique and comparison culture
• Recognising and overcoming creative blocks
• Identifying your limiting beliefs and rerouting negative thoughts
• Feeling vs thinking
• The path to overcoming anxiety as an emerging artist and creative

Resources Mentioned: 

Free Career Values & Motivations Guide: https://www.curatedsplash.com/shop 

Free Career Clarity Starter Kit for Creatives: https://www.curatedsplash.com/starter-kit-landing-page

TASCHEN Publishing https://www.taschen.com/en/ 

Learn more about our partner ART MO and sign up https://artmo.com/

Follow along @artmo__

Article about Isotta, Art Is… & ARTMO https://artmo.com/buzz/artmo-introduces-its-new-partner-art-is-podcast 

Learn more and read transcripts at https://www.artispodcast.com/

Follow the podcast at @artispodcast

Learn more about Isotta at @isottapage and see her work http://www.isottapage.com/

Learn more about Lauryn @curatedsplash and her work https://www.curatedsplash.com/

Original music by Black Wonder Twins

Follow them @blackwondertwins

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