How do we create strong and resilient individuals with parkour? Chris is from the first wave of UK parkour practitioners inspired by Jump London in 2004. He has been fundamental in the growth of parkour in Scotland and a champion of using parkour as a tool for social change and community improvement. Chris works as the education and young people's officer for a mental health charity in Glasgow, Scotland.

Art of Retreat LIVES are off-the-cuff conversations recorded live with an online audience. Lead by John 'Hedge' Hall of Access Parkour.