It is noticeably true that what we eat is the first medicine we take, wherefore, it is highly recommended that we take into account the nutritional aggregate, analysis and value of what we eat . Exemplarily , zero fat natural yoghurt and natural strawberries can serve as prebiotic and probiotics, the combination helps lower cholesterol , improve guts Health and clears out toxins from human body. Microorganisms found in houseplants releases atmospheric detoxifier . Indoor plants significantly ward off Volatile Organic Compounds (VOC) from the atmosphere. E.g Benzene, formaldehyde and trichloroethylene .

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