So this week we are attempting to share how we feel about food, nutrition and how we have come to fuel our bodies! With so much information, propaganda, personal agendas, personal beliefs, marketing, studies/etc {whew!} out there something as simple as how to fuel your body can feel incredibly daunting. We prescribe to the belief that food shouldn't be confusing and we hope this episode helps you to listen to your own intuition combined with education to find what works best for you!