• Master Your Inner Mean Girl/ BAd Boy

• 1st Step: Awareness

• 2nd Step: Closing The Door On Ego

• 3rd Step: Open Up The Mind

• Seek Love/ Live a Life Of Love

• Self Love Begins Through Daily Practice

• Put On Your Air Mask Everyday

• What Is Our Main Role

• Mastering Your Inner Critic

• Fear The Feeling

• Fear Will Always Be A Factor

• You shall Always Be The Teacher and Student

• Accept This Beautiful Moment

• Check Out Melissa's Guided Meditation (Wow This Was Deep)

• Embrace The Person In Your Mind Who You Want To Be 7

Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, an entrepreneur, motivational speaker, and self-love teacher. In her signature straight-talking style, Melissa teaches women how to master their inner Mean Girl or inner Bad Boy for you fellas, smash through limiting beliefs, and ditch the self-doubt so that they can start truly living the life of their dreams. But through this podcast Melissa goes beyond the difference of the sexes and into the realms of togetherness, deep down we are all battling that inner voice, listen in and discover the secrets to mastering your ego and controlling that negative chatter in your mind.

www.ascendbodymind.com