Leslie and Alison are talking about that damn Corona virus! Alison has committed her life to studying and teaching herbalism and today she shares some of her best tips on well-being, nutrition and how not to be a garbage person in trying times.

Our intro music is "Theres a Spell" by Heidi Elva https://heidi-elva.com (you can listen to her on Spotify or soundcloud)

Additional music by Evan Wood https://evanwood.bandcamp.com/releases

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