When it comes to eating, everyone has different times of when they start eating due to work,previous engagements,social outings, what ever, but when is the ideal time to have your last meal of the day? Doctor Tom goes over when he believes the best time to eat is and how it can help your body thoroughly digest and get the most out of your meal!

Some questions answered in this episode include:

• When is the best time to eat?
• How big should my meals be?
• When is the best time to have a last meal of the day?

Dr. Tom (Thomas Incledon) is the founder and CEO of Causenta Wellness, and the Causenta Cancer Treatment Center in Scottsdale, Arizona. Doctor Tom's mission at Causenta is to "Kill cancer once and for all with minimal side effects". Join Doctor Tom and the team at Causenta as he answers important questions about cancer treatment and wellness.