Tamara Walker
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According to the National Fire Protection Association, your family has a 1 in 4 chance of having a fire in your home. And there is a 1 in 10 chance one of your family members could suffer injuries caused by a home fire. Would you know what to d
Singer, actor, author, and all-around entertainer Sam Harris recently released a powerful and fun song called, “Don’t Yuk My Yum”, which is all about empowerment and standing up for yourself, especially against bullying and peer pressure. The s
We are well into the holiday season! Are you having fun? Or, are you experiencing the additional overwhelming stress that can make this time of year more “Bah humbug!” than “Happy Holidays!”? In this episode I share several tips for managing th
As your kids grow, they will have many different interests and some of those may develop into passions your children may want to pursue further. As a mom, it is your job to support their interests and to nurture their passions to help them di
The holidays are here and it’s one of my favorite seasons! However, it’s also a time when many of us find ourselves battling colds, flu bugs, and other illnesses. We all want to enjoy our holiday season but having a sick kid can make it a miser
The holidays is a season of giving and the perfect time to teach your child about the importance and joy of giving. You can use this time to help your kid develop a spirit of giving that will grow with your child year-round. In this episode,
It is the season of thankfulness when we talk about being grateful but do your kids really understand what it means to be truly thankful? Children are not born knowing how to express gratitude. They need to be taught and to see their role mod
Flu season is upon us and if you’ve ever had it, you KNOW how miserable it can be! For kids, it can be even worse! Every year, millions of people in the United States get sick with influenza. Unfortunately, for over 30,000 people each year, the
Almost 6 million U.S. children have a food allergy – that’s equivalent to two kids in every classroom! So, what does this mean for parents who are introducing little ones to solid foods and approaching potential allergens? In this episode, Tam
Host of The Real and star of the hit television series Sister, Sister, Tamera Mowry-Housley has juggled the demands of a busy career since childhood. In her personal life, Tamera is also a married mom of two young children. Part of that role in
It’s almost Halloween and that means costumes, candy, parties, trick-or-treating, and lots of fun for our kids! Unfortunately, Halloween can also mean an increase in emergency room visits due to injuries. In this episode, Tamara shares advice f
We’ve all asked our children the age old question- ”What do you want to be when you grow up?” What if the answer is a job that may not actually exist when they enter the workforce? A new study from education company Pearson reveals that by the
Respiratory Syncytial Virus, or RSV as it is commonly called, is a cold-like respiratory virus, which affects nearly everyone by the age of two. For most, the symptoms are mild and very similar to the common cold. But for some, the virus can ca
Let’s face it, one of the grossest things we have to deal with as moms is when our kids throw up. Unfortunately, it’s one of those parenting things we just have to expect and be prepared to handle. In this episode, Tamara gives tips for how t
Parents of teens and young adults need to be aware of the risks of meningococcal disease, especially meningitis B, and how to protect your kids from it. According to the CDC, adolescents and young adults are the primary carriers of meningococ
Natural disasters wreak havoc and devastation, affecting millions of families every year around the world. Recently, we’ve had several disasters in the United States, including hurricanes, tornadoes, floods, wildfires and earthquakes. It is d
Betty Sao-Hou Lai, Ph.D.Natural disasters wreak havoc and devastation, affecting millions of families every year around the world. Recently, we’ve had several disasters in the United States, including hurricanes, tornadoes, floods, wildfires
After the terrible devastation we’ve seen from Hurricane Harvey and other natural disasters, you may be wondering how can you prepare your family to best protect them in the event of an natural disaster emergency. September is National Prepar
Back to school season means the return of homework and parents often wonder, “How much is too much homework? How much should I help my child with their homework?” Tamara answers these questions and shares several tips you can use to help your c
Back to school season can be stressful for the whole family and it is very normal for kids to experience some first day of school anxiety. It’s your job as a mom to do all you can to help them cope with and overcome that apprehension and work t
Back to School season can quickly turn into “back to sick” season, as your child is exposed to other kids and their germs every day! To prevent this, you must be proactive when it comes to your child’s health! By taking preventative measures, y
Back to School Season is here and there are several things parents need to start doing now to make the start of the school year easier and less stressful on the whole family. Tamara shares 5 tips that will help your family transition from summe
Do you struggle with having too much to do and feeling like there is never enough time to do it all? Are you living in chaos, worn-out and stressed-out? Tamara shares her top 5 strategies to help you manage your family’s schedule so you can str
Potty Training doesn’t have to be stressful! In this episode, Tamara shares tips for how to know when your child is ready, how to start the toilet learning process, and how to make it a fun, stress-free experience for you and your child.The po
Are your kids going to camp this summer? If so, you want them to have an awesome time and make wonderful lifelong memories, right? Helping your kids have a safe and fun summer camp experience starts with doing your homework! In this episode, Ta
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