Vitamin lies is a riveting discussion by the Blood Detective, Dr. Michael Wald, uncovering lies and deceptions surrounding the production and use of nutritional supplements including vitamins, minerals, enzymes, amino acids and phytonutrients. Should you take vitamins in the first place? If so, how much of what vitamins should you take? And for how long? How do you know how much in terms of mg, grams, etc. you should take to get best results and avoid toxicity? Is blood work the best way to learn what your vitamins levels are? These and more important aspects of "vitamins" is presented in a practical and entertaining way!
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