Ask the RD: Mixed Heritage Ancestral Diets and Getting Enough Calcium on Paleo
Released Wednesday, 26th February 2014
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Ask the RD: Mixed Heritage Ancestral Diets and Getting Enough Calcium on Paleo
Ask the RD: Mixed Heritage Ancestral Diets and Getting Enough Calcium on Paleo
Wednesday, 26th February 2014
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Laura and Kelsey explore a listener question about establishing an ancestral diet based on ethnic culture and how to get enough calcium on a paleo diet.
The post Ask the RD: Mixed Heritage Ancestral Diets and Getting Enough Calcium on Paleo appeared first on Chris Kresser.
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Ask the RD
Join Kelsey Marksteiner, RD and Laura Schoenfeld, staff nutritionists at ChrisKresser.com, as they answer your questions about ancestral and Paleo nutrition. A must-listen for anyone new to the Paleo diet or looking to improve their current Paleo diet based on their personal needs and health goals.Join Podchaser to...
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