Ask the RD: Nutrition for Better Sleep and Gaining Weight on Paleo
Released Monday, 2nd December 2013
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Ask the RD: Nutrition for Better Sleep and Gaining Weight on Paleo
Ask the RD: Nutrition for Better Sleep and Gaining Weight on Paleo
Monday, 2nd December 2013
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Today, Laura and Kelsey are addressing listener questions on nutrition habits to promote better sleep and what to do if you gain weight on a Paleo diet.
The post Ask the RD: Nutrition for Better Sleep and Gaining Weight on Paleo appeared first on Chris Kresser.
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Ask the RD
Join Kelsey Marksteiner, RD and Laura Schoenfeld, staff nutritionists at ChrisKresser.com, as they answer your questions about ancestral and Paleo nutrition. A must-listen for anyone new to the Paleo diet or looking to improve their current Paleo diet based on their personal needs and health goals.Join Podchaser to...
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