Push-ups | Chest | Coaching Notes (廣東話)
Released Friday, 15th May 2020
Good episode? Give it some love!
Push-ups | Chest | Coaching Notes (廣東話)
Push-ups | Chest | Coaching Notes (廣東話)
Friday, 15th May 2020
Good episode? Give it some love!
Rate Episode
1. Diamond Push-ups
2. Push-ups constant tension
3. Pus-ups at Squat Rack
4. Single Arms Push-ups
5. Medicine Ball Push-ups
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