Indoors for months I started to imagine all of the things that I would do when the permits were removed and lock-down measures started to be lifted. As I battled with insomnia and ate my feelings, (namely eating pasta in the bath at 2 am. It fe

Lets Talk Covid 19

May 7th, 2020

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My Change In Relationship To Relationships

May 1st, 2020

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Athenian Lockdown Podcast Now Available On Spotify and Google Play

Apr 30th, 2020

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Lets Talk About Self-Care

Apr 30th, 2020

During challenging times, we have to look into ourselves to draw on our resources, or to ask for support to navigate them. This global pandemic has left a lot of us feeling unprepared for the impact that this has had on our lives and the world

Welcome To Athenian Lockdown Podcast

Apr 28th, 2020 32s

Welcome to the first Episode 1 of the Athenian Lockdown podcast,. Nina Innocentia introduces the concept and idea of this podcast and the many different changes that she has experienced in the past eight weeks of lock down, as a single parent

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