Dr. Lemak Is a highly accomplished surgeon in Birmingham Alabama who Is leading the charge to bring technologies and innovation to the competitive amatuer and youth athletes in his community.

Jake Wilks and I get to spend time learning about the Aspire Sports Institute.  https://www.aspirebhm.org/ and the technologies and principals Dr. Lemak and Susanna have Implemented with their athletes.

There is a growing trend for prominent sports medicine groups to work In the performance space. This trend makes sense as these Sports Medicine thought leaders also work with professional sports teams that are implementing some of the same principals and technologies that can help out youth athletes helping them to  optimize their performance while reducing their injuries.

ASI recently adopted the firefly™ as part of their recovery regimen and Dr. Lemak and Susanna discuss how the product has helped their athletes focus on recovery outside of the training room.

We also go into a technology called Thermography that I had not been introduced to before.  Please see the link to this technology.  https://www.thermohuman.com/

For more Information on the firefly™ please go to our website https://recoveryfirefly.com/

For more Information on Dr. Lawrence Lemak https://lemakhealth.com/our-physicians/lawrence-lemak/

Susanna Shivers, ATC, LAT Director of Sports Science
ASPIRE Sports Institute 
100 Ben Chapman Drive

Hoover, AL 35244

Email: [email protected]

Please find Anthony Kjenstad @
Email:  [email protected]
Facebook: https://www.facebook.com/athleticrecoveryandperformance/notifications/
Twitter: https://twitter.com/fireflyrecovery
Instagram: https://www.instagram.com/fireflyrecovery/
Website: https://recoveryfirefly.com/