The first podcast episode of 2018 starts with the Deliver My Best monologue delivered in amazing fashion by the boss himself Mr. Miles Sita. The host then spends time to talk deeply about the recent controversy that has hit popular activewear clothing brand Gymshark including touching on a few topics such as diversity within their main athletes. And with a new show debuting on ITV in February titled “Survival of the Fittest”, Sita reveals why he along with many other people within fitness had to turn down the opportunity to appear on the show.