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Episode from the podcastAttentive Teaching

Finding The Window Of Tolerance | Mindfulness Snack

BonusReleased Wednesday, 24th March 2021
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Attentive Teaching's Rebecca Bellan discusses the window of tolerance and shares techniques that teachers can use to soothe their students while in states of hyper and hypoarousal.
Subscribe for future midweek "mindfulness snacks" and visit AttentiveTeaching.com for more resources to help create a peaceful and safe classroom for your students and yourself.

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Music:
Acoustic Meditation 2 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Artist: http://audionautix.com/

Second Nature by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Artist: http://audionautix.com/