Attentive Teaching's Rebecca Bellan explores how mindfulness can help us understand our brain and its reactions to trauma.
Subscribe for future midweek "mindfulness snacks" and visit AttentiveTeaching.com for more resources to help create a peaceful and safe classroom for your students and yourself.
Follow us on Facebook, Twitter, and Instagram to connect with us and learn more!
Music:
Acoustic Meditation 2 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Artist: http://audionautix.com/
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More