#therapy #mentalhealth #businesswoman What a powerful episode and sharing her journey and story. We have a mother, a friend, a licensed mental health therapist and she goes by Kathy. She walks us through what therapy actually is, when it may be time to seek therapy, the sides of therapy people may not know about and how to break through certain mental barriers in your lives and kids lives.Make sure to tap in on social media: https://twitter.com/etraktivemindhttps://www.instagram.com/etraktivemindsethttps://www.instagram.com/realmoneybagrichhttps://www.instagram.com/kept_by_faith