Dietitians Tess Keightley and Jono Steedman unpack the best and worst diets and dietary trends. Ever wondered if the ketogenic diet, paleo diet, alkaline diet or the Mediterranean are for you? Keep listening.
Find us here:
Tess Keightley
Instagram: @authentic_spoon
https://www.authenticspoonnutrition.com/
Jono Steedman AKA The Guyeitian
Instagram: @jonosteedman
https://www.theguyetitian.com.au/
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