What do you think of when you hear the phrase, "death & rebirth?" We are constantly shedding/letting go of certain parts of ourselves in order to evolve and adapt to new adversities, take on new challenges, and aim towards our higher self. We kill off parts of ourselves in order to grow new and improved parts.

OUTLINE:

-Death and rebirth

-Tips and tricks for your death & rebirth process

-Closing remarks/affirmations

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