In this raw episode, I share my experience reliving an old exercise recommended by my therapist to help identify past trauma so I could learn where I needed to heal. Join me for a trip down memory lane and take a listen as I write a letter to my Inner Child!
Potential trigger tags: Religious and Childhood trauma, neglect, abuse of the substance and domestic varieties, and a brief mention of suicideCredits:
Produced and edited by Dani L.
Music by Third Age and licensed by Soundstripe
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