The book is written by Dr. Edith Eva Ever, a holocaust survivor of Auschwitz. She is 92yrs young and holds a doctorate in Psychology.
Dr. Eger shares the horrors of life at Auschwitz along with personal stories of struggles from her clients in an effort to help others heal from every day challenges we all face. It is such a hopeful book and provides inspiration even in the darkest of times. Dr. Eger really makes you feel like you can beat the worst of odds because she has done it herself!!

She discuss 12 techniques to help you break out of your personal prison and find freedom to live your best life, no matter what your past experiences were.

Throughout the whole book, all I kept saying to myself is, I can't believe that Dr. Eger could have had a past like she did and still be so positive and encouraging to others today! I also kept on reflecting to my own life experiences and getting a chance to actually revisit my own past and unlearn while learning to give myself the gift of forgiveness and grace.

The Key note in this book for me are:

· The ultimate key to freedom is to keep becoming who you truly are

· Forgiveness is the gift you give to yourself.

Without giving away too much on the book, I will be sharing with you 6 lessons that realy resonated with me from the 12 lessons shared to save your life from The Gift.