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Avani’s Guided MeditationEpisodes
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Avani’s Guided Meditation
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Episodes of Avani’s Guided Meditation
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Let’s bring our awareness to what aspects of our lives needs expansion at this present moment in our lives. Let’s Intend and affirm to allow expansion of our physical, emotional, material,financial, educational, socially, and spiritually wellbe
Let’s bring our awareness to our Annamyakosha our physical layer of our multidimensional being. Let’s Intend and affirm to continue to stay physically healthy, strong and relaxed. Let’s connect to mother earth feeling her supporting strength an
This meditation is about Acceptance of our lives as it is, acceptance of the present moment without resistance. Acceptance translates into allowing. When we align with the cosmos, or rules of cosmos we simply allow. When we set aside our logic
We are simply this unbounded consciousness, pure Love and Bliss-The divine energy, pure silence within! When our energy is involved in constant state of , analysis, judgments, fear, fantasy and figuring out of future, or in memories of our past
This meditation is about connecting to our true self, our divine source which is our healing force- our own inner healer . It’s about allowing our trillions of cells to awaken our inner pharmacy. It’s about calming our mind chatter with a posit
This meditation is to helps us manifest our inner joy. It’s about announcing our trillions of cells that they are joyful and allowing them to store in their memory. It’s about calming our mind chatter with a positive affirmation. It’s about con
Enjoy this guided meditation as you allow a visualization of yourself full of joyful energetic energy.--- Send in a voice message: https://podcasters.spotify.com/pod/show/iavani/message
Enjoy a deep state of relaxation through Yog Nidra also known as Yogic Sleep. For Yoga Nidra practice practitioner lies down in a comfortable position. Yog Nidra practice brings a state in which the body is completely relaxed, and the practitio
Enjoy a deep state of relaxation through Yog Nidra also known as Yogic Sleep. For Yoga Nidra practice practitioner lies down in a comfortable position. Yog Nidra practice brings a state in which the body is completely relaxed, and the practitio
Enjoy a deep state of relaxation through Yog Nidra also known as Yogic Sleep. For Yoga Nidra practice practitioner lies down in a comfortable position. This short sitting meditation is allowing yourself to relax your body and mind before you li
Enjoy a deep state of relaxation through Yog Nidra also known as Yogic Sleep. For Yoga Nidra practice practitioner lies down in a comfortable position. Yog Nidra practice brings a state in which the body is completely relaxed, and the practitio
Happy Holidays! Much Love to all . Let’s just Simply Let-go and Relax. Enjoy this guided meditation by bringing full attention and awareness to yourself, by being willing to let go of memories, judgments and analysis of past. Letting fo fear an
The “Chakras” literally means wheels in the ancient language “Sanskrit”. According to the ancient wisdom there are 114 Chakras- the wheels of energy centers, located throughout our subtle-energetic body, among those, the seven major Chakras- ar
The “Chakras” literally means wheels in the ancient language “Sanskrit”. According to the ancient wisdom there are 114 Chakras- the wheels of energy centers, located throughout our subtle-energetic body, among those, the seven major Chakras- ar
Let’s just Simply Let-go and Relax. Enjoy this guided meditation by bringing full attention and awareness to yourself, by being willing to let go of memories, judgments and analysis of past. Letting fo fear and figuring out of future- even just
--- Send in a voice message: https://podcasters.spotify.com/pod/show/iavani/message
Today Let’s Let-go to Receive. Let’s bring in to awareness some Internal dialogue, experience, interaction, attachment etc, that you want to let go, make a simple phrase and if you like, take a moment to write it down, to Let-go. For example yo
We can choose to standstill the fluctuations-movements of our mental energy,caused by our imaginations, memories , analysis , judgments, likes, dislikes,desires ,wants and more. We can do that just by taking few minutes to quite ourselves down.
We are simply this unbounded consciousness, pure Love and Bliss-The divine energy, pure silence within! When our energy is involved in constant state of desires, analysis, judgments, fear, fantasy and figuring out of future, or in memories of o
We are always asked to let go of our Ego! But when we have achieved or failed at anything in our life by putting our mind, efforts, emotions, and money our Ego definitely has an opening to get involved. Ego now has a chance to get inflated to d
When we choose to create silence within, we try to make the external environment and our physical and emotional self conducive to take steps towards meditation and allow meditation to happen. Meditation happens when we start focusing on our Pra
When we choose to create silence within, we try to make the external environment and our physical self conducive to take steps towards meditation and allow meditation to happen. One way to allow Meditation to happen is by “Ajapa Japa “ that is
When we choose to create silence within, we try to make the external environment and our physical self conducive to take steps towards meditation and allow meditation to happen. Meditation happens when we create inner silence in our mind, in ou
When we choose to create silence within, we try to make the external environment and our physical self conducive to take steps towards meditation and allow meditation to happen. When meditation happens it’s a phenomenon which is beyond space an
Let’s create “Mann Nu Mouna” Silence within our mind. When we choose to create silence within, we try to make the external environment and our physical self conducive to take steps towards meditation and allow meditation to happen! When meditat
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