Comedian/ musician/ raconteur Jamal Coleman graces us with his presence this week and shares his keys to a happy and healthy life. We discuss Jamal's past podcasting experience, attempt a guided meditation, introduce a new segment, and have a lot of fun.

Grimy 'buch! Dice rolls! Bad shows! And more!

As always, please subscribe and rate us on iTunes, and feel free to leavea review or a comment!

Right Click Here To Download This Episode

Find Jamal Coleman at: https://www.reverbnation.com/JPPCCOMEDY

Intro Song:

“Damage” by CrumbSnatchers / CC BY-NC-ND

Outro Song:

“My Fair Lady” by David Byrne / CC Sampling+