Since the last time I fired up the mic, I published Awake Athlete: When Mastery Is Your Only Option, and in this episode, I let the book decide the teaching, so tune in and let's learn together. 

As we dive in, we find that the work is always the same; it's zooming out and seeing that there are limitless solutions for every problem and that every turn in life gives us opportunities to grow. And that dedication trumps motivation as it lends longevity to our experiences.

The overarching message is that in a world where most will support you going back to sleep, I urge you to stay awake and lean into robust neutrality that allows for more ease in life.