Many individuals, especially women, face dismissal of their sleep issues by healthcare professionals, emphasizing the need for second opinions and proper diagnosis.

In this episode, Sheryl Stillman shares her journey with severe obstructive sleep apnea. Sheryl discusses her struggles with sleep issues, initially dismissed as menopause-related by her primary care physician. Despite being prescribed a CPAP machine, her first experience was negative due to a lack of support and understanding. However, after facing health issues exacerbated by stress, Sheryl sought a new doctor who provided better guidance. She emphasizes the importance of personalized CPAP therapy, proper mask fitting, and adjusting machine settings. 

Tune in and learn how to prioritize sleep health for a better quality of life by seeking proper diagnosis and treatment for sleep disorders!

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