In this episode, we’re exploring the concepts of unlearning and remembering, and the role that each can play in your self-discovery journey.

Listen in to learn about what self-discovery is, what it means to unlearn and remember, and how this all combines in empowering ways to help you become more of who you truly are.

I also share a few of my own experiences of unlearning and remembering, and I talk about how these pivotal growth phases helped me move forward in my self-discovery journey.

I hope this episode inspires you to get clear on what is and isn’t serving you, reconnect with the purest expression of who you are, and embrace the wild, messy, beautiful journey that is self-discovery.

I’d love to connect with you! You can reach me at my email [email protected] or by using my Contact Me page at https://livingembrace.ca/contact-me/. And you can also find me on Instagram @living.embrace

To find out more about the Self-Empowerment Coaching you can receive from me, check out my Coaching Services at https://livingembrace.ca/coaching-services/  

Thank you so much for being here!