It can be incredibly empowering to allow yourself to embrace and soften into your sensitivity. Whether you identify as a highly sensitive person or not, I hope this episode helps you see just how powerful your sensitive side is.

In the episode, I first share a bit of a life update and talk about what’s been going on for me lately mentally, emotionally, and in my work and personal life. Then we dive into the topic of softening into your sensitivity.

I talk about what it means to be a highly sensitive person, my experiences of struggling with my sensitivity growing up, and the growth process of learning to accept your sensitive side.

I also share what I think are the hardest and most beautiful parts of being highly sensitive, how to navigate society’s treatment of sensitivity, and why it’s so empowering to soften into your sensitivity.

Being highly sensitive no longer feels like a burden to me. I’m proud of this part of me, and I see it as a gift. Your sensitivity is your superpower, and you can always choose to soften into it so you can live a more empowered life.

If you’d like to get in touch with me, you can always email me at [email protected] and find me on Instagram @living.embrace. You can also use the Contact Me page on my website at https://livingembrace.ca/contact-me/  

For more information on how I can support you as your Self-Empowerment Coach, check out my Coaching Services at https://livingembrace.ca/coaching-services/ 

And if you’d like to be on my email list and receive the Living Embrace Letters, you can sign up at https://living-embrace.ck.page/734d7d230b 

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