This conversation episode is an honest sharing on grief, surrender, and embodiment from a woman I cherish dearly, Melina Charis!

Melina is a writer, creatrix, and coach. She is a channel-opener, tea ceremonialist, breathwork alchemist, and sacred space holder. Her greatest joy is helping others remember that embodied expression, sacred creation, and divine trust are their birthright. She guides others to the depths of their souls, to connect with the fullness of their Selves, and to share and express their truth from a safe, grounded place within. She has 10+ years experience with transformative healing practices and is honored to walk alongside those she serves on their healing journeys.

Listen in to hear us chat about things like:

• How Melina helps people become more grounded in who they truly are
• What Melina has gone through since she was last on the show in 2021 that has led to a more embodied version of her business and her life
• Trusting and surrendering to the non-linear path of creative and business pursuits, and allowing it to be a vehicle of transformation
• Expanding our capacity to be with pain and how that contributes to rebuilding the foundation of groundedness and truth within yourself
• Accepting and trusting the void space to allow yourself to surrender to the transformation happening beneath the surface
• The multilayered concept of grief and waking up to the different expressions of it
• What embodiment means and how to connect with your sense of embodied self-care and self-expression
• Melina’s words of wisdom for anyone who is struggling to understand and embody their authentic self

To connect with Melina, visit her website www.melinacharis.com and follow her on Instagram @melinacharis

Thank you for listening!