What does having ROCD/RA REALLY feel like and what does a person without ROCD/RA do? In this podcast episode, I talk about the extraordinary difference between both.

This episode isn't meant to bring about negative comparison but to help you empower yourself to recognize that these feelings, thoughts, and sensations are NORMAL. It is not the thoughts that matter, but how we REACT to them that makes the biggest difference. Join me as we dive in to help you find some understanding, empowerment, and clarity on this awakening journey.