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Why loving-kindness is CRUCIAL for ROCD/RA

Why loving-kindness is CRUCIAL for ROCD/RA

Released Thursday, 6th October 2022
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Why loving-kindness is CRUCIAL for ROCD/RA

Why loving-kindness is CRUCIAL for ROCD/RA

Why loving-kindness is CRUCIAL for ROCD/RA

Why loving-kindness is CRUCIAL for ROCD/RA

Thursday, 6th October 2022
Good episode? Give it some love!
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Self-compassion and kindness is one of the most crucial and important pieces to finding freedom from Relationship OCD and Relationship Anxiety. In this podcast episode, Kiyomi takes you through a loving-kindness meditation practice to help you kick start your week with self-love and gentleness for your heart.

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