Krista Bora is a 2014 graduate of the Fashion Institute of Technology (FIT) with a degree in Advertising & Marketing Communications and started her career working in magazine publishing and media sales. She engaged in all things fashion when sh

Interview w/Cherie Fromson - Anxiety, Mental Health and Balancing Everyday Life

Oct 3rd, 2020 26m 7s

Cherie’s journey of becoming a Wellness and Lifestyle Coach is not what you would call the “norm”, highlighted with the ever-growing demands we all face in a very chaotic society. The inspiration to build her business is based on her own person

Interview w/ Rita Avellar, What Makes You Happy

Sep 24th, 2020 1h 35m

Entrepreneur, writer and marketing professional for the creative market for more than 10 years and with a long experience in teaching and consulting for the fashion and culture markets. In 2015, Rita Avellar decided to start amplifying her sel

Interview with Lakeisha Norsworthy, Owner of Bodies of Glory Fitness

Sep 10th, 2020 37m 33s

Lakeisha currently resides in Dallas, TX. She is 42 years old and a believer in Christ. Lakeisha is a Certified Health Coach and Personal Trainer. She has worked in the gym environments, ran a city sponsored boot camp program, designed and ran

Living and Thriving through Celiac Disease

Aug 27th, 2020 48m 24s

Heidi Smith is a certified integrative nutrition health coach, certified corporate wellness specialist and certified meeting professional. Prior to changing careers into the health and wellness industry, she was a leader in the convention and m

Interview w/ Joy Gormezano from The Joy of Good Living

Aug 20th, 2020 39m 59s

Joy is a Certified Integrative Nutrition Health Coach, CPT, Healthy Meal Chef, former bodybuilder. She wanted to share the tools and knowledge she has gained on the power to do! These tools are inside each of us and have helped her to build an

Interview w/ Charlette James - #1 Tips for Body, Mindset & Environment

Aug 13th, 2020 1h 2m

Charlette James, Holistic Health Coach Charlette James is a single mother of one adult daughter and has lived in the metro Atlanta, GA area for the last 10 yrs. She was always health conscious, exercised for an hour every day, 5-days a week, h

Coping with the Pandemic and Strengthening Your Relationships along the way

May 18th, 2020 39m 56s

I wanted to share with you all a few techniques on Coping with the world today and building those relationships in your life. Below are a bunch of resources for you as well. Thanks for your constant support! The following references have be

Interview with Michelle Sloat Clouse, Owner and Founder of Express Your Health 365

Feb 6th, 2020 35m 32s

Michelle is the Founder and Owner of Express Your Health 365, I received my certification from the Institute for Integrative Nutrition, where I learned about more than one hundred dietary theories and studied a variety of practical lifestyle co

Trailer for Episode 2 - Interview with Michelle Sloat Clouse, Owner and Founder of expressyourhealth365

Feb 5th, 2020 49s

RESOLUTIONS VS. GOALS VS. INTENTIONS

Jan 10th, 2020 26m 52s

We all set resolutions, goals or intentions every year. I want to share the differences of the 3 and share some of my preferences, as well as my new practice. Drop a voice message and share your views. --- Send in a voice message: https:/

Trailer

Awaken Ur Soul Wellness (Trailer)

Dec 4th, 2019 17s

--- Send in a voice message: https://podcasters.spotify.com/pod/show/awakenursoul/messageSupport this podcast: https://podcasters.spotify.com/pod/show/awakenursoul/support

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