Join me in this short meditation on accepting and naming your emotions. Please like and subscribe! You can also find me on Instagram at @awaken.with.me where you will find even more daily content! Blessings!!

Episode #3 - Chakra 101 (and a rant on vibrational energy)

Feb 11th, 2021 11m 47s

Join me today to chat about chakra basics, and how everything is just a frequency. Please like and subscribe! You can also find me on Instagram at @awaken.with.me where you will find even more daily content! Blessings!!

Episode #2 - New Year Meditation

Jan 25th, 2021 7m 29s

Release the old and bring in the new! In today’s episode I will be walking you through a meditation on bringing in the new year. Cheers to 2021 and all of the blessings ahead! Please like and subscribe! You can also find me on Instagram at @awa

Episode #1 - What is Energy Healing - Visualization

Feb 29th, 2020 18m 28s

As this is The first episode that I will be releasing, I wanted to go over what is energy healing and how can we utilize visualization in our day-to-day lives to incorporate energy healing each day. Please like and subscribe! You can also find