Do you ever feel ignored by traditional Western medicine when it comes to your health concerns? If you've felt dismissed or unheard, you're not alone. Today, we're joined by Falyn Morningstar, a functional diagnostic nutrition practitioner. Listen in as she opens up about her personal struggle with health issues and how she turned desperation into power and healing. In this episode, we take a deep dive into functional health, exploring its significance in validating symptoms and creating individual-centered healing protocols.

 We discuss simple, yet effective ways to promote calmness and connect with our nervous system, highlighting breath regulation as a key player.

Falyn shares her health journey and the importance of intentional breathing and incorporating minerals into your diet. She also unveils her book, "Shout it From the Rooftops," a compilation of empowering stories from women, including herself. We wrap up with a soothing earth-inspired meditation and a mystical journey into a garden of possibilities, reminding us all of the need for grounding and peace in our lives. So, plug in those earbuds and join us on this enlightening adventure.

Falyn's book

Falyn's contact details: https://linktr.ee/Powerfal

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