Dr Peter Garbutt is well known in the sports medicine arena as a well respected chiropractor.  He has also done deep research into running technique to minimse injury and maximise enjoyment and published a book - The Running Machine and trains practitioners and coaches in the Enhance Running Technique. We take a dive into how our footwear influences our nervous system, our mechanics and differentiate the types of running shoes our there.  If you love running or into biomechanics or barefoot concepts you will find this conversation very insightful.


Find Peter: enhance.com.au and on
FB. enhancerunning.com.au and on FB.
Find his book: The Running Machine


Find Sara:  sarawinchester.com
FB: Sara Winchester - Chiropractor; 
Insta:AwakeningYourHealthPotential