Death is the ultimate transition, from being to not being. It looms over all of us, and it creates a lot of stress and anxiety. But does it also give our lives meaning? (Plus, Rhett is probably not long for California, and Addie is going glute

What's the big deal about retiring?

May 22nd, 2022 1h

Transitioning out of the workforce into retirement can be liberating. Or it can create financial and emotional challenges. (Plus, Addie is thinking about coding as a career, and Rhett's car became Addie's ride -- eventually. And the economic d

What's the big deal about breaking up and divorce?

Apr 30th, 2022 54m 40s

Ending an intimate relationship can be one of the most disrupting events in our lives. About half of marriages end in divorce, so how do we navigate that transition? (Plus, Addie is visited by a lizard and Rhett still gives up the funk . . . .

What's the big deal about chronic illness?

Apr 11th, 2022 1h 11m

40% of Americans suffer from chronic illness (including Addie). How can they manage their many challenges? And the ongoing discussion of capitalism vs. collectivism gets another go-around. (Plus, Addie loved the family trip to Quebec and Rhett

What's the big deal about changing your job or career?

Apr 3rd, 2022 57m 31s

Almost all of us will change jobs or careers several times during our working life. What are the issues we'll face as we navigate those work-related transitions? (Plus, Addie and Rhett spent the day in Santa Cruz 9 years ago and ate some excel

What's the big deal about milestone birthdays and events?

Mar 12th, 2022 46m 59s

We often measure our lives' progress by milestones, like birthdays, rituals like confirmation and bar mitzvah, and events like weddings. Why are these milestones so important to us? (Plus, Addie and Rhett visited New Zealand, and neither likes

What's the big deal about adding to your family?

Mar 6th, 2022 1h 5m

Having children changes your life in more ways than any other decision you can make. So how can you know if you want to do it? (Plus, Addie didn't care for blueberries when she was young and Rhett doesn't like rodents but some rodents like him

What's the big deal about committing to a life partner?

Feb 26th, 2022 1h 13m

The relationship with our partner will be the most important of our life. How can you make it work? (Plus, Addie's first concert was Gotye and Rhett can still sing his high-school fight song. . . .)

What's the big deal about moving?

Feb 19th, 2022 1h 4m

Moving from one home to another is always a stressful time, whether you're moving across town or far, far away. How can you manage these physical transitions? (Plus, Addie has two cats that refuse to kill bugs and Rhett is enamored with Missou

What's the big deal about leaving home?

Feb 12th, 2022 55m 34s

Leaving your childhood home is the first major life transition for many of us. Why is it so challenging? (Plus, Addie has new-ish body art and Rhett once wrote a novel. . . .)

What should I do if I'm burning out at work?

May 31st, 2021 46m 50s

Sometimes work can just be a grind. How do you recognize and recover from burnout at work? (Plus, Addie celebrates Claire-the-audio-intern's gotcha date and Rhett distinguishes between pets and children. . . .)

When should I leave a job or an employer?

May 16th, 2021 41m 56s

Few of us will work for the same company for our entire career. How do I know when it's time to leave, and how should I move on? (Plus, Addie was a young thrillseeker and Rhett is completely normal.)

When – and how – should I ask for a raise or promotion?

May 3rd, 2021 50m 21s

At some point in our careers many of us feel underused or undervalued. When should we ask for more, and how do we go about having those conversations? (Plus, Addie's time in Boston and Rhett is prescient about diet!)

What should I do when things go wrong at work?

Apr 18th, 2021 46m 4s

Mistakes are part of life, even at work. What do you do when things go south? (Plus, Addie loves little creatures and little creatures love Rhett!)

How should I behave when I'm traveling for business?

Apr 11th, 2021 54m 19s

Can I party on a business trip? Do I have to go everywhere with other people from work? Where should I go for dinner? Addie and Rhett talk about the rules for business trips. (Plus Addie digs astrology, Rhett is known by many names, and what d

How should I behave at business functions?

Apr 10th, 2021 56m 59s

Holiday parties, teambuilding events, charity dinners, department offsites. We all know how to behave at work, but what do we do at a social event with a business context? (Plus, Addie's undergrad thesis proves popular and Rhett's punctuality.

When should I volunteer at work?

Mar 28th, 2021 41m 27s

Taking on extra work can be a great way to set yourself apart and to build new skills and experiences. When should you raise your hand, and when is discretion the better part of valor? (Plus, Addie in Africa and when Rhett tried to sell Aunt S

How do I navigate office politics?

Mar 23rd, 2021 54m 11s

People often feel marginalized by office politics. We all believe ideas should stand on their own merit, so how do you move your ideas forward without running afoul of the personal agendas of coworkers? (Plus Addie's first art commission, and

How do I find a mentor to help my career?

Mar 21st, 2021 47m 6s

Mentors can be incredibly valuable resources to help develop your career skills, knowledge, and experiences. But how do you find mentors, and how do you get them to help you? (Plus, Addie's body art and Rhett's parenting philosophy. . . .)

What does my employer expect from me?

Feb 21st, 2021 49m 20s

Leaving your high-school and college jobs behind means moving into a professional workplace, where expectations are more numerous and more nuanced. What does your boss want to see from you, and what do you do when there's a difference in expec

How do I ask for help when I need it?

Jan 23rd, 2021 55m 11s

We often feel awkward and uncomfortable when we can't do everything for ourselves, and yet we also get great satisfaction from helping others. How do we reconcile this imbalance in our relationships and ask for help? (Plus Rhett's stylish read

How do I keep myself healthy overall?

Jan 17th, 2021 1h 3m

With busy lives full of jobs, commutes, family, friends, children, pets, hobbies, chores, and volunteering, how can we find the time and energy to live a healthy life? It's actually easier than you think. (Plus, Addie picks up a tab and Rhett'

How do I keep myself from feeling lost and alone?

Jan 10th, 2021 55m 12s

Survey says one in five young people report feeling lonely 'most of the time' or 'always'. Why do we feel lonely, and what can we do to navigate those times in our lives when we feel like we're all by ourselves or lack the confidence in oursel

How do I create healthy relationships with friends and family?

Jan 3rd, 2021 59m 20s

"Friendship is the only cement that will ever hold the world together." -- Woodrow Wilson. Friends and family members are vital to our well-being, and they make any adventure more fun and any challenge more possible. So how do you create healt

How do I create a healthy relationship with my partner?

Dec 27th, 2020 1h 7m

Recent studies show 60% of pop songs are about love, so romance is clearly on our minds. Yet up to half of adults struggle with intimate relationships and spend considerable time being single. What's the secret to creating and maintaining a he